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    Rates & Insurance

    Empowerment Psychotherapy:

    Pathways to Wholeness

    I do not provide crisis management, if you have a mental health emergency, please call 911 or go to your nearest emergency department. I AM NO LONGER ACCEPTING NEW INSURANCE CLIENTS, but please feel free to use your HSA for out-of-network benefits. I take very few psychotherapy clients at this time as I am focused on mental health education.

    Pricing Structure

    Please inquire about reduced rates for first responders, essential personnel, artists, students, teachers, schools, and non-profit groups.

    Coming Soon! Thriving Therapists – Heal Yourself Using Practical Applied Skills and Techniques. 5-week Empowerment Course for therapists who want to take themselves and their lives to the next level. Launching live sessions February 2, 2022. Stay tuned.


    Empowerment Psychotherapy – includes mini-breathwork session (10-15 minutes) to unlock the power of your essential self. I am happy to provide a superbill for you to submit to your insurance for reimbursement for out-of-network services.

    • Individual 90837 – 50-60 minutes $170.00
    • Individual 90834 – 45-50 minutes $130.00
    • Individual 90832 – 30 minutes $90.00
    • H0004 – Case Management 15 minutes $40.00
    • Family 90846 – 90 minutes $220

    Breathwork Empowerment and Self-Mastery – self-pay for individual sessions and online groups. The online platform allows for a very personalized experience, you will only hear yourself breathing which allows you to explore within yourself at a deeper level.

    • Individual sessions last 2 hours for the first session and are offered at a sliding scale between $220-$300. Subsequent sessions are 90 minutes-2.5 hours in length. A 90 minute session is $165. A series of ten individual sessions is recommended for everyone who is ready to breakthrough to their inner essence and most empowered self. When a ten-series is paid in advance, one session is given free. Packages of 3 or five sessions can be paid in advance for a discount as well. Please inquire. If you have insurance and are interested in breathwork please talk with me about $ logistics.
    • Family breathwork sessions for three to six people begin at $350 for a 3-hour session.
    • Couples breathwork sessions begin at $270 for 2-3 hour session. This is great for building intimacy and connection. This strategy can be used to work through relational difficulties though it takes an incredible commitment on both parties to go for the healing of their relationship. Are you ready to go for it??
    • Empowerful Mondays and other Mental Health Focused group sessions are between 2-2.25 hours in length and though no one is turned away for lack of funds each mental health focused event costs between $45-72.  Group breathwork empowerment classes include embodied movement, coaching, brief sharing, grounding/connecting, meditation, and a full breathwork session with music. Empowerful Mondays/Fridays are not clinical and are empowerment focused, whereas Mental Health focused groups are offered to support mental wellness.  A few sliding scale and pro-bono sessions are given away for each group. Please inquire.


    HIKE4Evolution Neurofeedback/Biofeedback Stress Mastery Education– no insurance accepted – please contact me for pricing structure

    • A six session series is highly recommended to begin. 1-2 hour sessions are prorated for time used and include assessment, psychoeducation, tactical skills, feedback technology, and Q & A. When a six session series is paid in advance, one-half session is free. If 12 sessions are paid in advance, one full session is free.

    Empowerment Psychotherapy Group Support for anxiety, depression, grief and loss, etc. No insurance is accepted for this service though a few spots are given away each group, please inquire if you need financial grace. 

    • 1.5-2 hour groups individual donation between $18-$63 includes breathwork session, psychoeducation, grounding, tactical skills, sharing time and Q & A

    To sign up for groups, please check our Events page and email Alistair the name of the group you would like to attend please pay via this website link Payments – Alistair Hawkes ( or use Venmo @Alistair-Hawkes or Paypal at, and a link will be sent for your attendance.

    My practice is phasing out of insurance. If cost is an issue ask yourself what it’s worth to you to learn skills that will catapult you into the next phase of your life, your understanding of yourself, enhance your relationships with others… and/or consider attending a group session to explore your innate capacities in an online platform.


    Feel free to use your HSA! And I accept cash, check, all major credit cards, and Venmo @Alistair-Hawkes as forms of payment. You may also use this link to pay through this website. Payments – Alistair Hawkes (

    Cancellation Policy

    If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you will be charged a reschedule fee of $75. There are no refunds for groups.


    Insurance is being phased out – I will no longer accept new health insurance clients after Spring 2021 though I will be happy to provide you will a super-bill you may submit to your insurance company for out-of-network reimbursement

    Some insurance will be accepted through Summer 2021, though a limited number of spots are available.

    Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in part or in full. Please contact your provider to verify how your plan compensates you for psychotherapy services.

    I’d recommend asking these questions to your insurance provider to help determine your benefits:

    • Does my health insurance plan include mental health benefits? Out-of-network?
    • Do I have a deductible? If so, what is it and have I met it yet?
    • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
    • Do I need written approval from my primary care physician in order for services to be covered?

    Any Other Questions

    Please contact me for any additional questions you may have. I look forward to hearing from you!