When we seek help for resolving troubles or for personal betterment, we often discover how to expand our human potential. We learn to tap inner resources that lie beyond our normal abilities. By expanding our capabilities, we gain insights and skills for solving problems. We also learn how to live more fulfilling and meaningful lives.
When we are faced with persistent problems, our perspective is often too limited to allow solutions. Our perspective can expand, giving us access to previously hidden, underlying causes of the problem. We can perceive options for exercising those options.
The Self Integration concept, (IFS-similar) offers a friendly method for us to become acquainted with our subconscious and superconscious minds. In this approach, we use skills that are already familiar – skills that we use in meeting other persons – for meeting “selves” representing the subconscious and superconscious minds. We meet our Basic Selves, which represent the usually separated masculine and feminine aspects of our subconscious mind, and our High Self, which represents the fully integrated masculine and feminine aspects of our superconscious mind. We are given access to deeper levels of mind, in which we meet and engage with our inner selves to initiate our inner harmony.
Through this training process, we learn how to transform ourselves. This work is offered as a stand-alone process of self-discovery and personal integration, as well as being offered as a Become a Therapist for the Future course including breathwork, and energy medicine material.
Contact Alistair today for more information on building inner harmony.