I am a licensed professional counselor (LPC – Colorado), HIKE4evolution educator, Personal Self-Integration Mentor/Coach (IFS-similar strategy), certified Clarity Breathwork practitioner, and certified BrainWise educator. I was raised with knowledge of the body/mind connection and how mindfulness and embodiment cultivate awareness and deepen and expand consciousness.
When I talk of renewal and wellness, I speak from experience in terms of having recently been on the verge of burnout caused by the mental health crisis created by COVID and the consequential flood of new clients experiencing isolation stress, essential worker burnout, by community mental health’s ridiculous caseloads, followed by an overfull practice resulting from wanting to help everyone who calls for an appointment. In the process of healing myself I applied knowledge in subtle energies and energy medicine, breathwork and embodied/active meditation to clear residual stress and clarify my own path going forward. I want to help YOU, other therapists and helpers, to actualize YOUR potential for inner-development and personal transformation, by utilizing practical skills and applied techniques to achieve work/life balance and maintain strong renewal practices in order to resolve residual stress and move forward able to easily enjoy the fullness of life.
After graduating from the Body Psychotherapy masters program at Naropa University in 2009, I applied my formal education in mindfulness and somatic practice in sessions with clients and students. Utilizing the HIKE4evolution system for learning to learn self-mastery has expanded my capability to contact and access my High Will(power) and resource myself from within. Becoming certified as a Clarity Breathwork practitioner further expanded my knowledge and expertise in self-mastery using breathwork and mindfulness, and by deepening skills in self-perception and correction. Personal Self-Integration training has helped me achieve a greater level of inner harmony with my subconscious and unconscious aspects (this is an IFS-similar strategy). I invite you to come learn with other like-minded individuals and amplify and accelerate your development on all levels. This process works!
I am a member of The Global Professional Breathwork Alliance, and the International Breathwork Foundation, as well as the Association for Comprehensive Energy Psychology. 
